Mat’s Transformation – from ultramarathons and a painful hip injury to training 6 times a week and avoiding surgery, all on his own terms.
This story is one of those that really shows the power of strength training. It hits me deep every time.
I’m not even sure how old Mat was when I first met him, but I knew right away—he had that something in his head that kept him going longer and harder than most. No surprise, coming from someone who’s done ultramarathons and multiple marathons. He’s built different.
What helped Mat the most, in my opinion, was how well he listened and took in information. He stayed dedicated, followed what his physio told him, and passed everything on to me. That kept the communication clear and consistent—and that’s what made progress possible.
Fast forward a few months: no surgery needed, pain under control, and Mat’s in great shape, working hard to feel like he’s 20 again.
Kamarashev.Training 